Most Americans have tried to loose weight at one point in their life and have turned to dietary supplements to help them. With so many brands and products, it has become increasing hard for customers to distinguish what products actually help and which do nothing. In this little article we will start with the basics of what is a thermogenic fat burner and how it works.
Basics of Thermogenic Fat Burners
Thermogenic supplements are those that may help slightly increase the metabolism for a few hours after you take them, thus resulting in the body burning more calories even when at rest. Fat-burning supplements aren’t necessarily all thermogenic, as some supplements with this label affect fat metabolism by limiting the amount of fat that gets absorbed rather than causing it to be burned more quickly. It takes key ingredients and specific dosing to get a true thermogenic and that is something we will discuss in another post.
Thermogenic supplements are one of the most common types of weight-loss supplements. The banned dietary supplement ephedra was a thermogenic supplement; others include ma huang and bitter orange extract to name just a few more.